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5 Ways For New Parents To Get More Sleep

Sleep deprivation is one of the biggest problems new parents face. This lack of sleep can affect all aspects of your life, so it’s vital to find ways to get as much rest as you can every day. I for one...

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Celebrating Being A Non-Smoker

If you are a regular reader here then you may have seen a few of my previous posts about my giving up smoking journey, I am not proud of having started smoking all those years ago and it is one of my...

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Awaiting A Diagnosis

Over the last 5 years my health has gradually declined and after several confirmed conditions, such as Caesarean section adhesions and then a subsequent gallbladder removal I had hoped I would start...

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Health Story Series: Life After A Breakdown

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Health Story Series: Being Diagnosed With ME/CFS

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Health Story Series: Living With Mental Health Issues

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Health Story Series: Living With Rheumatoid Arthritis

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Is My Baby Getting Enough Of The Right Vitamins & Minerals?

Well, its official with weaning occurring in full force over here and my recent ill-health based on low levels of vitamin D, vitamin B12 and several other vitamin deficiencies. It would be fair to say...

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Health Story Series: Living With Endometriosis

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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The First Day Of The Rest Of My Life

This blog has been by my side for 4 years, in that time I have personally battled many health issues. From gallstones to my gallbladder removal, cesarean section adhesion removal after my bladder and...

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Health Story Series: Duane Syndrome

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Commit to be Fit Week 1 – Weight Loss And Honesty

Last week I made a drastic choice to out myself on social media and admit I was beyond fat I was clinically obese and I was tired of being in pain through the low levels of Vitamin D and B12 that I...

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Once Upon A Time There Was A Very Crazy Household

Once upon a time there was a crazy busy mad house who just didn’t seem to have enough hours in the day. The family members at the crazy busy Mad House were always trying to spend as much time together...

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Health Story Series: Living With Fibromyalgia and Joint Hypermobility Syndrome

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Commit To Be Fit Week 2 – Complacency

This week started so very well mentally, with last weeks 5lb loss I was really excited that I just might achieve my long term goal at becoming fit and shedding the lbs  Around halfway through my week I...

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Health Story Series: Living With Crohn’s Disease

After sharing my health sorry so far and while I am awaiting diagnosis I am very honoured to be hosting blog posts from other bloggers about heath conditions they or their loved ones face everyday...

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Life With More Colour: The Great Outdoors

Over the summer I introduced you to the wonderful campaign by Bassetts Vitamins’ called Family Life with More Colour (#lifewithmorecolour) that is aiming to support real life in all its colour which...

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Why It’s Important To Keep The Kids Hydrated

This year has been a whirlwind of ill-health for me but the biggest issue I have faced is accepting that some of my health issues I faced were due to one of those most basic things … water, or lack...

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What Should You Really Pack In A Childs Lunch Box?

Since returning to school this term Joshua has asked numerous times about going onto packed lunches and I am honest the thought of it makes me want to scream in terror.  After all what do you put in a...

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Cows Milk Dairy Vs Goats Milk Dairy Challenge

If you have been following my story for a while you will be aware of the fact I am actively looking to improve both my own eating habits and that of my families. As part of that journey I have been...

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