Health, Wealth & Family Time
Over the years family time has become ever more important. As the years have sped past and the boys have grown older I am even more determined to make the most of each and every second we have...
View ArticleStarting On The Food Intolerance Journey For Joshua
Over the last 7 years the journey to discovering food intolerances for Joshua has been a very long and painful one. The Beginning We noticed after potty training that he had some tummy troubles being...
View ArticleThe HoMedics Gel Shiatsu Back & Shoulder Massager
Christmas for me is all about a bit of luxury and that’s where the the HoMedics Gel Shiatsu Back and Shoulder Massager comes in, after all there i nothing better than a soothing massage! The HoMedics...
View ArticleTop Tips To Keep The Kids Entertained – Screen Free
*Advertorial Feature With Persil* Well, our half term school holidays in Nottinghamshire are here but lets face it this half term holiday signals the start of stressing over how to entertain the kids...
View ArticleXLS Medical’s Nutrition Weight Loss Shakes – Week 8 ‘The Final Weigh In’
I am a few weeks behind posting this as to be honest life has got majorly chaotic and I have been running along behind playing catch up. Over the 8 weeks that I undertook this challenge with XLX...
View Article3 Ways to Maintain a Healthy Lifestyle Easily
It seems like these days, it’s getting a bit more complicated to find ways to maintain a healthy lifestyle and its something I have struggled with. Everywhere I look, there are so many tempting options...
View ArticleChildhood Illnesses & Ailments: Chickenpox
*Advertorial Feature With Care ViraSoothe Cooling Gel and Spray Gel* This year we have seen our fair share of childhood illnesses and ailments with the boys including the dreaded pox. Chickenpox is one...
View ArticleXLS Medical’s Nutrition Weight Loss Shakes – Week 7 ‘The Slump’
During this journey there have been so many highs and lows. When I set about this weight loss challenge 7 weeks ago I had no idea of how the 8 weeks would turn out Week 7 has been no different, I have...
View ArticleThe Quorn Family Tennis Cup Final At Nottingham Tennis Centre
*Advertorial Feature With Quorn* Last Sunday I was invited along by Quorn to the Quorn Family Tennis Cup at the LTA, and it has fuelled my love for tennis once more. A month or so back I shared with my...
View ArticleXLS Medical’s Nutrition Weight Loss Shakes – Week 3 ‘Goodby Stone’
As you had probably guessed after 3 weeks of starting my weight loss journey with XLS Medical’s Nutrition Weight Loss Shakes I have finally shed my first stone. I have to be honest and when I was...
View ArticleXLS Medical’s Nutrition Weight Loss Shakes – Week 1 ‘The Beginning’
Last week I shared with you how excited I was to start my weight loss journey using the new XLS Nutrition Weight Loss Shakes and a week on I am feeling more motivated than ever. I expected by the end...
View ArticleWhen You Put Off That Cervical Screening Appointment
Around 6 months ago I received my cervical screening letter and I am not going to lie … I did nothing. In fact I made up several excuses and forgot about the whole thing until a week ago and another...
View ArticleChildhood Eczema Finding Everyday Treatment Cuticura
*sponsored feature* Since Joshua was a toddler he has suffered with painful, itchy eczema-prone skin and its driven him to distraction scratching. From very early on we ended up dealing with his...
View ArticleYe Olde Bell Luxury Spa In Nottinghamshire
I am always very lucky to find new businesses and places to visit here in Nottinghamshire and last week I discovered my new most favourite place. Ye Olde Bell Hotel & Spa in Barnby Moor Retford. On...
View ArticleLiving With The HoMedics ‘STRETCH’ Back Stretching Mat
If you have been following my blog for a while you will know that back in September I had a car accident that left me in a lot of pain in my lower back and behind my ear in my neck. As part of my...
View ArticleHaving Physiotherapy After My Accident
A few weeks ago I had a car accident. Although my car looked slightly damaged there was obviously untold damage not visible to the naked eye as they wrote off my poor car and I have spent weeks...
View ArticleThe Importance of Stretching And My New Health Routine
A little while ago I shared with you why I was looking differently at physiotherapy and as part of that I was given ‘homework’ to start doing some stretching exercises at home to help repair the damage...
View ArticleIs The Gym Hazardous To Your Health?
Regular readers will know that I am desperately trying to find the time to head back to the gym, something I started in preparation for my operation as I needed to shed some pounds before the surgery....
View ArticleGetting Back On The Fitness Waggon
I honestly could sit here and say I have tried over recent months to loose the weight and get fitter. However it would all be a big fat cream and chips covered lie. I have allowed myself to really...
View ArticleThe Importance Of Keeping Hydrated This Summer
We are in the midst of making plans for our summer holiday with the kids and we have masses of activities planned. For the first time in years we have the real possibility of having a long warm summer...
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